Went COMPLETLEY over my syns!

Charlotteg1988

Charlotteg1988

Likes to smile :)
Today will be my 5th day on SW (EE) and i've already gone waaaay over my syns!!
I had 2 x vodka at cokes @ 4 syns each = 8
A ginger beer @ 13
1/2 a ginger beer @7.5
ammeretto and diet coke @ 4

Thats 32.5 syns!!!! I mean....what!!!?? I enjoy a drink now and then too :-(

So annoyed at myself, but more annoyed with the amount of syns lol!! :mad::mad::mad::sigh:
 
It's not the end of the world - just count your syns weekly and cut back for a few days to make up for it. And next time you are going out make sensible choices of what to drink by avoiding the ginger beer as it's full of sugar
 
I suppose it helps that i've been having about 7 syns a day rather than reaching 15. But OMG yes, completely avoiding ginger beer!! I'm now a vodka and diet mixer girl!!

Happy Easter!
 
Hun, Vodka and amaretto are only 4 syns if they serve in 35ml measures. 25ml like most places now a days are only 2.5 syns a shot. Maybe worth asking next time at the pub/club what measure they are :)
 
Don't panic!! On friday/saturday morning i managed to consume 104 syns!!!! First (and last???) binge, this is week 14, bloody mother in laws fault for buying me an easter egg lol never mind, whats done is done, just try and be careful the rest of the week, but don't deprive yourself as if you do that you won't stick to it!!!
Good luck xxx
 
Same here - I don't know if I've hit the 1000 syn mark this weekend, but I've got to be close! :p

Just draw a line under it and hit plan hard today :)

Sent by magic from my HTC Desire
 
I have so over indulged this weekend, too! Hubby bought me a large Lindt chocolate egg after I told him i'd ration it over the week, but the whole lot was gone by 6pm last night! So having gone over my syns, I thought to hell with it and ate two milky ways, 1/2 packet of Rolos and some choc buttons! Today has not been as bad, but still way over on syns.

I am going to wake up tomorrow with a bit more will power, and try and have a syn free day!

Oh well, c'est la vie! A bit longer til I reach my target, but I WILL get there! Jump back on the wagon, and try again - you can't turn back the clock xx
 
I'm glad I'm not the only one then! I suppose chose a bad week to start lol!
Here's to a new week :)
 
Im just impressed youcan actually count up your syns after a night out ;) lol I usually don't have any or bare min leading up to a night out then just enjoy as its not v often but do stick with vodka instead of wine these days! As for the Easter eggs I have been v good all weekend! * polishes halo ;)

Just write it off! At least it was enjoyable :D
 
I ate half my egg on sunday, half yesterday which leave the bag of button for today - i've been at the 15- 20 syns a day region all weekend - i cant decide if it is better this way or better if i had just blown it on one day and been better on all the others!
 
Hon my advice to you is this, drink loads of water until weigh in as the alchohol will have dehydrated you and the majority of any gain you will see from this will be water retention so drink drink and drink and you can stioll end the week on a good loss.

best of luck
 
New said:
Same here - I don't know if I've hit the 1000 syn mark this weekend, but I've got to be close! :p

Just draw a line under it and hit plan hard today :)

Sent by magic from my HTC Desire
Click to expand...


ha ha ha - I am laughing because I am with you on the 1000 syns!!!
 
Well, despite the over indulgance.....i lost 3lbs.....WOO HOO!! :) xxx
 
Congratulations x
 
Well done!
 
So nice to see it happens to the best of us. I was terrible on Sunday what with an Easter roast and a ton of choc, but went straight back on it on Monday. However, really struggling the last couple of days, really testing my willpower as want to eat the world and keep eyeing up all the things I shouldn't be eating. Been good so far but what a battle !!!
 
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