Thread: Slim fast meal bars

Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?

Originally Posted by Wez

Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?

Hiya Wez the slim fast meal bars are 10.5syns each. Sorry I cant see them on the Healthy extras.

Thanks for finding out for me. May try alternating them then, but they are just too damn convenient though.

Why not have your HEB cereal bars instead?