Thread: oh help

my heads officially up my arse. i really cant get back into routine

Remind yourself why u want to lose weigbg

I put a photo of myself when I was at my biggest on the fridge so that everytime I head to the fridge to find something naughty it's makes me think twice when I look at the dreaded awful picture

thats a good idea might nick that

Looking at your stats you have done really well. Just keep going, a photo is a good idea. And just pick something up that weighs what you have lost,that will give you the insentive to keep going a little bit longer if thats what you want to do.