Thread: Help!! Tasters tonight!!

Ok so I have my first taster session tonight and its bonfire night themed... I don't have a clue of anything I can make and don't want to turn up empty handed... Ideas please? X

Chilli/Spag Bol/Curry/Stew?
With it being bonfire night themed I was be making plenty of hearty & warming food

What about a twist on the traditional toffee apple. I'm thinking "Magic Porridge" (35g porridge oats) made up with a toffee Muller Light - leave in the fridge for at least an hour or so, so that the oats can soak up some of the yogurt and expand. Then peel and grate 1 apple -add to the porridge and stir well. As simple as that

Thank you how many syns would that be do you think? And how much yogurt? Xx

Originally Posted by Lannie23

Thank you how many syns would that be do you think? And how much yogurt? Xx

Magic porridge is 35g porridge oats and 1 Muller Light yogurt. This can be used as 1 Healthy Extra B, or would be 6 Syns.

How about falafels!

Pete’s Falafels


Makes 18

Ingredients

½ tsp chilli flakes (s) (sff)
1egg (ff)
1onion, finely sliced (s) (sff)
1 garlic (sff)
1tsp cumin
1tsp coriander
1tbsp dried or fresh herbs
2 Wholemeal slices of bread (400g loaf) (1Heb or 6syn)
400g tin of chickpeas (s) (sff)

Method

Place all ingredients in a food processor, reduce to a smooth paste, season, put in a small bowl and cover, place in the freezer for 30 mins until the mixture is firm, remove and form into small size “burgers”

Heat a frying pan and spray with Fry Light, cook in batches on both sides, remove and allow to cool.