- Rep Power
Diet: Slimming World
Start Date: 20/6/2012
Start Weight: 13st3lb
Current Weight: 11st11lb
Goal Weight: 10st0lb
Start BMI: 29
Current BMI: 25.8
Goal BMI: 21.9
Total Weight Loss: 1st6lb
Weight to Lose: 1st11lb
% Lost 10.81%
Hi, I need more details about the Free2Go Course at Slimming World??
The book doesn't have a lot of details about what can and cannot be eaten and not sure about syn allowances and healthy extras.
This Free2Go Course is to lose weight, quite a bit of it But haven't got enough information and it's confusing for everyone atm.
You would need to speak to your consultant as they will give you all the information. As i understand it the basic plan is the same but there is no limit on syns or healthy extras as its about encouraging the teenager to make sensible food choices. There are some good features on Free2Go on the SW members website too
Good luck and keep posting as its great on here
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