Thread: Super Soup

So I made a massive batch of this by following the recipe.....
However, has anyone used it too speed up weight loss and had a success they'd like to share. I could do with the encouragement really.

I had a gain after my holiday and just can't get back in zone. Today is my 2nd day of 100% and my second day of eating this soup.

Thanks Xx

What is super soup?

Do you mean super speed soup aka fart soup?x

Sorry missed 'speed'out.....yep that's the one. Have you tried it?x

Originally Posted by Dreamer<3

Sorry missed 'speed'out.....yep that's the one. Have you tried it?x

Oh yes, I love the stuff and really need to make some soon
did you enjoy it?xx

Yeah I quiet enjoy it.....

I just wondered if it does actually help your weight loss?x

What soup is it abs how do you make it? Xx

Following the plans help your weight loss
This soup has a lot of ingredients in it, the one I've seen has beans and lentils and a ton of veg - this may all be speed or superspeed foods, but I'm sure a soup made with carrot, onion and tomatoes would help more......

Don't rely on one thing to give you a boost - vary your foods and follow the plans :-)

You'll soon get bored of the same thing each day.

I made a superfree version of the soup this week so that I could have it on red or green days (so no lentils/baked beans/parsnips etc) am hoping it will give me a boost but wouldn't rely on it and want to have it everyday.
I left the veggies chunky and then today for my lunch had some lmc rosemary and red onion sausages in it to make it a bit different/bulk it up