Thread: To snack or not to snack?

I am not getting weighed until 7 tonight, but I'm starving....my question is, does anyone have a low syn/syn free snack before a late weigh in?
I don't want to have my dinner before getting weighed
Thanks

Of course if your hungry u have to eat! Have some fruit. X

Have a muller light or something.

OIr be a little tinker and opt for both like I am doing at the minute. Got a big bowl of strawberries and a muller light on top, lovely

So long as you do roughly the same thing each week it won't effect the scales. If you are hungry you should eat. There is no need to starve yourself just because it is weigh in day