-
-
Likes to post
- Rep Power
- 2
Diet: slimming world
Height: 5ft5in
Start Date: 8/10/12
Start Weight: 14st1lb
Current Weight: 10st13.5lb
Goal Weight: 9st1lb
BMI Information:
Start BMI: 32.8
Current BMI: 25.5
Goal BMI: 21.1
Statistics:
Total Weight Loss: 3st1.5lb
Weight to Lose: 1st12.5lb
% Lost 22.08%
At most service stations there's an m&s. Some of the salads are really nice and low syn. You could also buy the pots of fruit.
-
I agree pots of fruit are good. If there's an m&s and you like sushi I think most of them are low syn. Or what I sometimes get (as my boyfriend and little one are devils for McDonalds) is their chicken and bacon salad with no dressing, its 1.5 syns.
http://www.minimins.com/slimming-wor...ml#post5922186 Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
-
As you approach the service area there will be a sign telling you what shops are there. Most have either an M&S or a Waitrose - between them they seem to have most of the service stations covered. Waitrose also has pots of fruit and little salads with separate sachets of dressing; also nice wholemeal bread and lean meats for a sandwich.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.