hi lovely people,
iam totally brand new to this form of support and discussions.i have been talked into trying slimming world as a form of weight loss. i feel iam in the correct head space to be starting this new challenge.it is wednesday and i started on monday.
my problem is iam trying my hardest to stick to the plan but feel iam eating alot.i just cant get my head around eating potatoes/pastal/ric as much as i like. i fear that this diet plan isnt going to work. iam struggling to fit everything in as i work shifts and dnt often have 3 meals aday.usually brek n some form of main meal.
can anybody support me and my concerns, iam heavier now than i have ever been and need to get a grip of the problem successfully