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Thread: Food diaries? print your own...

  1. 14th November, 2012 #1
    ColJack
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    Diet: Slimming World
    Height: 6ft4in
    Start Date: 26/08/2010
    Start Weight: 33st5.5lb
    Current Weight: 16st8lb
    Goal Weight: 16st9lb
    Goal Date: 9/8/12


    BMI Information:
    Start BMI: 56.9
    Current BMI: 28.2
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 16st11.5lb
    Weight to Lose: -0st1lb
    % Lost 50.37%

    Food diaries? print your own...

    After several people have asked on a facebook group for a copy, I've done a food diary that you can print at home if anyone wants a copy..

    it's in either .docx or .PDF format, you choose..

    http://www.coljack.pwp.blueyonder.co.uk/files/swfooddiary.docx or http://www.coljack.pwp.blueyonder.co...wfooddiary.pdf








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  2. 14th November, 2012 #2
    Supergirl1980
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    Height: 5ft9in
    Start Date: 22nd Sept 2011
    Start Weight: 21st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st13lb
    Goal Date: I just need to stay here now!


    BMI Information:
    Start BMI: 43.7
    Current BMI: 24.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 9st4lb
    Weight to Lose: -0st1lb
    % Lost 43.92%
    Ooh, ColJack! Nice to see you again, I thought you had disappeared!
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  3. 14th November, 2012 #3
    LittleHippo
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    Im always here!

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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    Thanks for that Hun. The food diary is ace xxxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
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  4. 14th November, 2012 #4
    ColJack
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    Diet: Slimming World
    Height: 6ft4in
    Start Date: 26/08/2010
    Start Weight: 33st5.5lb
    Current Weight: 16st8lb
    Goal Weight: 16st9lb
    Goal Date: 9/8/12


    BMI Information:
    Start BMI: 56.9
    Current BMI: 28.2
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 16st11.5lb
    Weight to Lose: -0st1lb
    % Lost 50.37%
    No, still here but I'm at work for 6am so no time for my morning "sit down" to catch up on my fb, minimins, twitter etc...








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  5. 14th November, 2012 #5
    Supergirl1980
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    Height: 5ft9in
    Start Date: 22nd Sept 2011
    Start Weight: 21st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st13lb
    Goal Date: I just need to stay here now!


    BMI Information:
    Start BMI: 43.7
    Current BMI: 24.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 9st4lb
    Weight to Lose: -0st1lb
    % Lost 43.92%
    It is good to see you about again.
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  6. 14th November, 2012 #6
    izzywizzy12
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    Thanks for that!
    starting again from an indulgent xmas!! tuesday 22nd january, first weigh in.
    week 1-29.1.13- 6lb loss
    week 2- 5.2.13- 4lb loss


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  7. 14th November, 2012 #7
    Crunchy
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    Diet: S.W. GREEN-vegetarian
    Height: 5ft4in
    Start Date: Wednesday 27th March 2013
    Start Weight: 13st7.5lb
    Current Weight: 13st7.5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 21.6


    Statistics:
    Weight to Lose: 4st7.5lb
    % Lost 0%
    Wow that's brilliant- thanks!!

    Sent from my iPhone using MiniMins



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  8. 15th November, 2012 #8
    Debridger
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st5.5lb
    % Lost 29.49%
    Quote Originally Posted by Supergirl1980
    Ooh, ColJack! Nice to see you again, I thought you had disappeared!
    He is disappearing fast!!! Well done mate
    Debridger

    Click for : Debridgers' SW Food Diary & Ramblings & Debridgers' JUDDDDering diary & Ramblings

    Started again Friday 10th August 2012 - WI Thursday evening

    Summer Challenge: 28 weeks 11Jan ( 24.5lb target / 18.5lb off )


    August 5lb off
    September 6lb off
    October 3.5lb off
    November 10lb off
    December 0.5lb off - well, not too bad considering 1 week biz trip, and associated Christmas & NY parties
    January 6lb off
    February 2lb off
    March 5.5lb 0ff
    April 2.5lb off

    Week 38 - 3lb off , 3st award & SOTW
    Week 39 - 0.5lb off
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  9. 15th November, 2012 #9
    Welshtigger
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    Mad as a bag of badgers..

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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by ColJack
    No, still here but I'm at work for 6am so no time for my morning "sit down" to catch up on my fb, minimins, twitter etc...
    Good to see you-there was a post about you the other day-someone else was asking where you were!
    13.5lbs down 31lbs to go to first goal


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  10. 15th November, 2012 #10
    hollys nan
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    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 6/11/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    How fantastic do you look coljack. Your posts used to inspire me so much in my early days on here before I got to target. Nice to see you posting again!
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