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Thread: Soups for lunch

  1. 15th November, 2012 #1
    sully123
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    Soups for lunch

    I'm slightly confused over the 1/3 super free thing. If I had a bowl of super speed or any free veggie soup for lunch would I still have to have a bowl of salad or vege as well? Or would the soup be ok on it's own given the amount of super free food in it? X
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  2. 15th November, 2012 #2
    PatchworkPuss
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    The ingredients in the soup count towards your third but only you will be able to judge whether they make up a third of the meal. Be careful with the super speed food as many of the ingredients are not superfree though
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  3. 15th November, 2012 #3
    hollys nan
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    Yes, those non superfree being peas,baked beans,potatoes,sweetcorn like the one on corn on the cob, small sweetcorn ok, and sweet potato.
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