Help needed please
I'm doing lipotrim at the moment and lost just under 8 stone in 23 weeks I'm going to continue with it for 2 weeks then refeed and after that hopefully start slimming world to lose the last couple of stone. I've never done slimming world before and was wondering what it involves and also is it easy to follow. Thanks
Originally Posted by PatchworkPuss
- Rep Power
Start Date: 05/08/12
Start Weight: 19st4lb
Current Weight: 13st3lb
Goal Weight: 9st7lb
Goal Date: Dunno!
Start BMI: 46.3
Current BMI: 31.8
Goal BMI: 22.8
Total Weight Loss: 6st1lb
Weight to Lose: 3st10lb
% Lost 31.48%
SW is great but very different to lipotrim so it would probably be best to transition slowly between the two.
As long as you follow a proper refeed plan first, you should be fine!
Originally Posted by watcheronthewall
13.5lbs down 31lbs to go to first goal
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