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Thread: Going red today

  1. #1
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    mrs_tommo's Avatar
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    Going red today

    Not happy with my pound loss and I know slimming world is meant to suit all but I feel EE doesnt suit me. Im definitely becoming a carnivore for the day.

    Has anyone else found that red or green days suit them better then extra easy?


    mrs_tommo x

  2. #2
    Im always here!
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    donna88's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 11/04/11
    Start Weight: 11st2.5lb
    Current Weight: 9st5lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 27.7
    Current BMI: 23.2
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 0st7lb
    % Lost 16.29%
    I find I loose the same on all plans, but I have been a bit stuck lately so I'm trying a few red days just in case it is carbs causing me the problem (despite the fact that I know its not because I've had weeks where I've had good losses on all of the plans) but I enjoy red days so it doesn't matter.

    Some people do find they loose better on green and red though so worth giving it a shot.

    What's your plan for the day?
    7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE

    http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186


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  3. #3
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 09.10.12
    Start Weight: 11st3.8lb
    Current Weight: 10st2lb
    Goal Weight: 9st7lb
    Goal Date: 24.12.12


    BMI Information:
    Start BMI: 26.3
    Current BMI: 23.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1.8lb
    Weight to Lose: 0st9lb
    % Lost 10.01%
    Hi

    I've always followed EE but i've also noticed my weight loss it slowing down so I'm going to try Red for a couple of weeks and see how it goes. Trouble is my friend has borrowed my books so I'm searching this forum to find out the basics for Red days.

    Can you help?
    Starting weight 11.4!!

    Current weight 10.2

    Current goal 9.7

  4. #4
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    Treenire's Avatar
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    Diet: SW - RED days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 30.5
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 1st7lb
    % Lost 20.25%
    you could always alternate your days. i do all three, red,green and ee(altho ee is sundays due to roast dinners mm). good luck on red! i love red days =D
    restart april. 14st 9lb
    17lbs gone 31lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 - 8 :- -4lbs
    wk 9 :-
    wk 10 :-
    wk 11 :-
    wk 12 :-

  5. #5
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    hollys nan's Avatar
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    Diet: slimming world
    Height: 5ft10in
    Start Date: 17.1.2011
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 10st8lb
    Goal Date: Yipee done it 6/11/2011


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20.9
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
    % Lost 17.98%
    Had mostly red days this week, hubby lost another lb, naughty hubby, sneaking on them flamin scales before w i day! He is going out for a meal with some friends tomorrow so he wanted to see if he had lost anything this week. Think red days suit him better than green, he says he feels bloated on green.





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