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Thread: Slimming World Help Needed

  1. #1
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    Slimming World Help Needed

    Hi
    i am new to this site and Slimming world but was hoping you might be able to help me?
    In the class last week we were told that the Chosen by you Salmon Florentine was Free, not in ££ but in Syns.
    Do any of you know any other conveiniace foods that are free syns. I love cooking but sometimes you just want throw something in the oven. ALl information is greatly received. xx

  2. #2
    Mad as a bag of badgers..

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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Emilydxn
    Hi
    i am new to this site and Slimming world but was hoping you might be able to help me?
    In the class last week we were told that the Chosen by you Salmon Florentine was Free, not in ££ but in Syns.
    Do any of you know any other conveiniace foods that are free syns. I love cooking but sometimes you just want throw something in the oven. ALl information is greatly received. xx
    If you have a look in the 'syn values' subforum there are loads of threads that will help in particular the sticky called Supermarket recommendations x HTH
    13.5lbs down 31lbs to go to first goal



  3. #3
    Jaq
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 18 October 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 3st4lb
    % Lost 30.43%

  4. #4
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    Thanks for your help Ladies. I will have a look now.
    Good luck at weigh in this week.
    x





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