Thread: Extra easying it today

Not had anything to eat - so cooking now and going for a no limits spud and meat wise! so hungry and going to do a lovely dinner later and enjoy the carbs and back on red tomorrow - weird, I feel naughty but im not? IYKWIM.

Going to start a diary tomorrow or later today when I get time - off to see my friend tonight and her hubby for a film sesh so quite looking forward to that - so better cook and tidy up gah!

Hi

Do you do red days most days? Im fairly new and have been sticking with extra easy but dont know whether to give red a go

xx

Just in response to the title of the thread and then whats said about going no limits meat and spud wise I would like to be a spoilsport and point out that that wouldn't be extra easy as such.
There is a limit on what you can eat on ex easy as with other plans as to when you are satisfied not bursting and with ex easy especially the portionsshould be balanced out with a third superfree food