Thread: Not hungry anymore whats going on?

I started SW last Monday and have lost 5lbs last week Well last week was AWFUL I was craving sugar and chocolate big time, but I decided to storm through it as I knew if I had one piece of choc I'd eat the entire bar, and pack and possibly go back for more so I didn't. I was hungry and was munching on hard boiled eggs & meat in the week and quite honestly eating so much free stuff, but by Friday I found myself not bothered by it.
Today I had a muller light for brekky, then half tin beans for lunch, then gammon sw chips and loadsa veg for tea, but honestly I could have gone without it. I've not had a single syn, and its been looking like these for a few days. Whats going on?? is this normal, will i get over it? is it just my body adjusting? My chocolate cravings have gone, just in time for me to discover choc philly! gonna dunk something in that stuff tomoz

just realised i didn't have my HEXB today either :/

Aw I always have my hes but I must be honest quite often I dont have all my syns as I am too full. I like to save them for the weekend though for a glass of wine, but I sometimes dont have my full weeks allowance which I know I should have really. I eat so much fruit and that fills me up.

I've just finished my third week and I feel like I'm not craving rubbish anymore and most days don't feel like syns too because I feel satisfied from my meals.
also I've not been snacking much, which used to be a big problem for me xxx

My whole eating has changed since finding sw and i feel a lot more satisfied in eating smaller tasty meals whereas before i would just eat for the sake of it x

I'm so pleased I've stopped craving the rubbish though, and I'm glad it only took a week! It was horrible, and it seems as though its not such a bad thing if I dont use my syns for a few days. Thanks everyone! )

Originally Posted by MrsWilsoncroft

I've just finished my third week and I feel like I'm not craving rubbish anymore and most days don't feel like syns too because I feel satisfied from my meals.
also I've not been snacking much, which used to be a big problem for me xxx

Hi Mrs W, I am exactly the same, the cravings really diminish dont they. Cant remember the last time I had a bar of chocolate or a piece of cake.