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Thread: Pommegranate ss?

  1. 22nd November, 2012 #1
    Estrella
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    Pommegranate ss?

    Can someone tell me if pommegranate is super speed? I've left my book at home and can't find online. Thanks x
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  2. 22nd November, 2012 #2
    muffinandsam
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    It doesn't have any 's' or 'ss' next to it just a 'f'

    hth x
    Week 1: -5lbs
    Week 2: -3.5lbs 1/2 STONE WooHoo!!!
    Week 3: -3lbs
    Week 4: -2.5lbs 1 STONE YAYYYY
    Week 5: -2.5lbs
    Week 6: -2lbs
    Week 7: -3lbs (xmas week) 1.5 stone and club 10!!
    Week 8: +1.5lbs
    Weeek 9: -2.5lbs
    Week 10: hols
    Week 11: -1lb
    Week 12: -1.5
    Week 13:+1lb
    Week 14: - 3.5lbs
    Week 15: - 1.5lbs
    Week 16: hols
    Week 17: -3.5lbs
    Total loss: 2 stone 3.5lbs whoop x
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  3. 22nd November, 2012 #3
    Estrella
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    Height: 5ft7in
    Start Date: 16/10/2012
    Start Weight: 16st7.0lb
    Current Weight: 13st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 29.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.05%
    Boo lol thanks for your help xx
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  4. 22nd November, 2012 #4
    Welshtigger
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    Quote Originally Posted by Estrella View Post
    Boo lol thanks for your help xx
    It's still superfree tho
    13.5lbs down 31lbs to go to first goal


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  5. 22nd November, 2012 #5
    jaylou
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    Loves SW!!

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    And yummy!
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  6. 22nd November, 2012 #6
    Estrella
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    Height: 5ft7in
    Start Date: 16/10/2012
    Start Weight: 16st7.0lb
    Current Weight: 13st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 29.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 2st5lb
    % Lost 19.05%
    I agree. They're delicious. I used to hate scooping the pips out, then I was watching masterchef and I saw how you're supposed to push it inside out and its great!!! Lol. So easy.

    Just trying to eat ss this week as a girl in my class lost 7.5 lbs in one week!!!! And she ate loads of ss (and went to gym every day) haha.
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  7. 22nd November, 2012 #7
    gazter
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    Goal Date: 25/4/2013


    BMI Information:
    Start BMI: 42.3
    Current BMI: 25
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 8st12.5lb
    Weight to Lose: 0st1.5lb
    % Lost 41.02%
    Quote Originally Posted by Estrella View Post
    I agree. They're delicious. I used to hate scooping the pips out, then I was watching masterchef and I saw how you're supposed to push it inside out and its great!!! Lol. So easy.

    Just trying to eat ss this week as a girl in my class lost 7.5 lbs in one week!!!! And she ate loads of ss (and went to gym every day) haha.
    If you end up tasting some of the flesh that the pips are connected to though, it is really bitter..
    Total lost so far 126.5 lbs in 63 weeks.

    Mar 2012 to Feb 2013: -120.5 lbs (8st 8.5)

    Wk 52: -1.5 lbs
    Wk 53: +1 lb
    Wk 54: -1 lb
    Wk 55: -5.5 lbs
    Wk 56: +8lbs
    Wk 57: -4.5 lbs
    Wk 58: -1 lb
    Wk 59: -1 lb
    Wk 60: +3 lbs
    Wk 61: -4.5 lb
    Wk 62: +.5
    Wk 63: +.5

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