According to the bmi charts, specifically on here:
i put in my height and weight, it said I need to lose another 2st 7. If I told people I was planning on doing so they would be aghast, thinking I had gone from one eating disorder to another. I even feel myself that I would feel unnaturally thin (for me) at that weight.
Interested in hearing from people who had reached a similar point to me (bmi 26.6) and carried on through to mid range of healthy bmi. Did they have any noticeable health improvements/ other improvements?