I am going away for the weekend and I am going to be making lasagne, I wont be able to make my own white sauce due to time restrictions so does anybody know of any low syn packet ones?
many thanks x
I am going away for the weekend and I am going to be making lasagne, I wont be able to make my own white sauce due to time restrictions so does anybody know of any low syn packet ones?
many thanks x
18/07/2011 -Currently lost 1 stone 6.5 pounds lost!
16/08/2011 -Currently lost 1 stone 2 pounds!
20/09/2011 -Currently lost 1 stone 2 and a half pounds!
31/10/2011 -Currently lost 1 stone 4 pounds!
21/11/2011 -Currently lost 1 stone 6 and a half pounds!
20/12/2011 -Currently lost 1 stone 9 and a half pounds!
20/03/2012 -Currently lost 1 stone 6 and a half pounds!
28/04/2012 -Currently lost 1 stone 6 and a half pounds!
13/07/2012 -Currently lost 1 stone 1 and a half pounds!
18th November 2012 - currently lost 1 stone 4 and a half pounds!

if you go to the 'free from' aisle in some shops you can get vegan cheese sauce in a little tub thats syn free except for if you use milk that needs to be synned
Still at target! Woo hoo!!

Colmans cheese sauce ain't too bad, think it is about 4 to 5 syns for the pack if yiu wanted to use milk as HEA choice x
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