Why do i have a little devil on my shoulder telling me to "go on have a glass of wine" and i listen to him?
The past month i have been at the lower end of my target range and it felt like i was winning at last.But then my devil appeared and all my effort is going down the pan fast.I know no one puts the food and drink in my mouth but i just feel i need it at the moment as life is a bit up and down.
sw forever
we all go through the 'not so much will power stage' i did for like 3 months
Just re look at old pics, start weight an why you WANT to loose the weight!
Good luck hope the little devil goes!
Mini Goals:* Get back on track and stay there! *
Regain my 5.5st award + dont lose it again / 1lb to go
Get my 6st award / 8lb to go
Lose 4 weeks in a row. / 3 to go
food diary|picture timeline | 3 Month Challenge (1st April - 1st July)
thanks for that.I find that maintaining is sooo hard,and it never gets any easier.
No it doesnt! Sometimes I find maintaining harder than losing!
Use your syns and enjoy it Hun
i find the little devils come to me every now & then too & say go on, have a burger, have fries and have that large beer lol x
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"Good things come to those who wait, no...... good things come to those who 'effin work for it"
I'm rewarding myself when I get my half a stone award to a new Bare Minerals Compact Foundation
Wine is my devil as I never have one glass and then all willpower has gone! It's something I am thinking of giving up completely In The new year :-(
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
I've given up wine for the new year,lent,before hols but it never woks.lol.maybe one day.NOT.
I know this feeling! I go to target about a month ago and for the last 2 weeks I have been terrible! Eating for the sake of it and all the wrong stuff. This is the worst time of year too. I think I just go through periods of having the 'sod it' attitude. Today is my first day on plan for about 2 weeks and I intend on being good until my Xmas do next Friday when I'll no doubt undo all my good work!
Sent from my iPad using MiniMins
Good luck.Sure you will get back on track.I find the evenings the hard part especially when watching the soaps cause they are always in the pub or drinking wine at home.I think programme makers put sublimminal messages in them.So its not our fault(another excuse to add to the list
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