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Thread: syn countdown

  1. 10th December, 2012 #1
    amyz247
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 27.08.2011
    Start Weight: 17st13lb
    Current Weight: 12st3lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 26.8
    Goal BMI:


    Statistics:
    Total Weight Loss: 5st10lb
    % Lost 31.87%

    syn countdown

    Name: 61416_119168451576287_1455276752_n.jpg Views: 297 Size: 90.6 KB



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  2. 11th December, 2012 #2
    Tetris
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    Diet: Slimming World
    Height: 6ft1in
    Start Date: 01/12/12
    Start Weight: 20st4lb
    Current Weight: 17st1lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 31.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st11lb
    % Lost 15.85%
    This is cute! I take it you do weekly syns then? How does that work for you? The C at my group told me to avoid weekly syns as some people find they don't lose- but I think it sounds like something I'd enjoy more (a small cheeky take away rather than lots of naughty snacks)!

    Also- do you know where I can find one of these charts with 105 on it?



    My SW diary:     Sophie's Slimming World and Cinema critiques! I love to chat about films, cats and foooood.

    Mini Goals:

    - Get into CLUB 10 DONE!-
    - Lose 2 stone     DONE!
    - Fit a size 16
    - 30 mins exercise a day (210min/wk) for a month!     DONE!
    - Get into the 17's!     DONE!
    - Lose 3 stone DONE!
    - Get into the 16s
    - Get out of 'Obese' and into 'Overweight' BMI (@ 16st 3lbs) by 15/July/13
    - Lose 4 stone



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  3. 13th January, 2013 #3
    nadiekins
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    Diet: Slimming world
    Height: 5ft9in
    Start Date: 16/10/12
    Start Weight: 15st10lb
    Current Weight: 14st8.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 7.27%
    ive never done weekly syns either i might give it a go


    Week 1 -6.5Lb
    Week 2 -0.5Lb
    Week 3-4Lb
    Week 4- STS
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  4. 13th January, 2013 #4
    LittleHippo
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    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    Love this xxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
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  5. 13th January, 2013 #5
    Debridger
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st5.5lb
    % Lost 29.49%
    Very cute - could be used as daily or weekly as there are 7 lines of 10
    Debridger

    Click for : Debridgers' SW Food Diary & Ramblings & Debridgers' JUDDDDering diary & Ramblings

    Started again Friday 10th August 2012 - WI Thursday evening

    Summer Challenge: 28 weeks 11Jan ( 24.5lb target / 18.5lb off )


    August 5lb off
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    March 5.5lb 0ff
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    Week 38 - 3lb off , 3st award & SOTW
    Week 39 - 0.5lb off
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  6. 13th January, 2013 #6
    Mrs.S.
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 07/01/13
    Start Weight: 17st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 14st0lb
    Goal Date: 2013


    BMI Information:
    Start BMI: 35.1
    Current BMI: 33.4
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 2st2.5lb
    % Lost 4.83%
    This is cool!! X
    My Diary!!





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  7. 14th January, 2013 #7
    watcheronthewall
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    Height: 5ft4in
    Start Date: 05/08/12
    Start Weight: 19st4lb
    Current Weight: 13st3lb
    Goal Weight: 9st7lb
    Goal Date: Dunno!


    BMI Information:
    Start BMI: 46.3
    Current BMI: 31.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 3st10lb
    % Lost 31.48%
    I kind of do a mixture of weekly/daily syns and it's been fine but now I'm a bit nervous about it so I try to stick to the daily limit as much as I can. Incidentally, this week I went over my syns quite a bit on 4 days and still came in under the weekly 105 but didn't really lose any weight.
    76lbs down, 52lbs to go!
    Goal Weight: 133lbs
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  8. 14th January, 2013 #8
    zombified
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13/01/13
    Start Weight: 18st0.6lb
    Current Weight: 18st0.6lb
    Goal Weight: 10st0lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 8st0.6lb
    % Lost 0%
    I tend to aim for 10 syns a day, as it means I then have an extra 5 if I need them. For emergency type thing. If I have 10 a day for most the week then need a few more at the weekend I kind of say, well I have a few spare if I need them! Dont like to completely run out! The thought scares me haha x
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