I joined slimming world in March and I had managed to get to 1 stone 4 pounds and my club 10 by October when I went on holiday.....since this said holiday I haven't been on track properly and I have gained 5 pounds!
I've been at Slimming World groups in the past and got to a stone, felt great and then packed in and put it all back on. Although I've been struggling and gained bit by bit I haven't given in and really don't want to as I know it will all go back on.
I'm doing EE at the moment but i'm really struggling with having a 1/3 super free with every meal, mainly because i'm finding it too expensive buying all the fruit, veg and salad stuff :-( Is anyone else finding this a problem?
I am thinking of starting red/green days tomorrow as I don't need to have the 1/3 super free, has anyone been successful doing red/green days?