Hi all. Would the above count as a super free if I eat the pineapple having drained the juice. Thanks
Hi all. Would the above count as a super free if I eat the pineapple having drained the juice. Thanks

Tinned pineapple is a healthy extra b choice or can be synned.
its not counted as free because it's not fresh
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
Thank you