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Thread: Bran flakes

  1. #1
    Regular Member
    buffy07's Avatar
    Join Date
    22nd June, 2012
    Location
    Elgin
    Posts
    72
    Rep Power
    1
    Height: 5ft6in
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 24.9
    Current BMI: 24.9
    Goal BMI: 21.5


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%

    Bran flakes

    How much bran flakes count as heb? TIA

  2. #2
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    7,445
    Rep Power
    286
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.7
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 1st4lb
    % Lost 3.23%
    35g worth x
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  3. #3
    Regular Member
    buffy07's Avatar
    Join Date
    22nd June, 2012
    Location
    Elgin
    Posts
    72
    Rep Power
    1
    Height: 5ft6in
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 24.9
    Current BMI: 24.9
    Goal BMI: 21.5


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Thank you so much





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