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Thread: NEED A BOOST!!

  1. 28th December, 2012 #1
    Danni.2525
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    Exclamation NEED A BOOST!!

    Hi all!

    As i've read im not the only one from having a gain this christmas! and lets face it - I enjoyed it! So annoyed with myself for the gain but back on track as from today!

    So... i need some ideas and ways to boost the weight loss this week!

    Please please PLEASE give me some ideas guys!

    Im getting in lots of SS foods for this week and munching on them! (I have tried the grapefruit but cant stand it)

    Thanks a lot

    Danni
    A Minute on the lips, A Lifetime on the Hips
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  2. 28th December, 2012 #2
    cat yoyo greaves
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    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    Quote Originally Posted by Danni.2525 View Post
    Hi all!

    As i've read im not the only one from having a gain this christmas! and lets face it - I enjoyed it! So annoyed with myself for the gain but back on track as from today!

    So... i need some ideas and ways to boost the weight loss this week!

    Please please PLEASE give me some ideas guys!

    Im getting in lots of SS foods for this week and munching on them! (I have tried the grapefruit but cant stand it)

    Thanks a lot

    Danni
    In the new books it details another plan to boost weightloss where you have 2/3 superfree instead of 1/3 and only snack on superfree and fat Free yogs between meals



    ​ BLOODY LOVE SW
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  3. 28th December, 2012 #3
    Danni.2525
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    Quote Originally Posted by cat yoyo greaves View Post
    In the new books it details another plan to boost weightloss where you have 2/3 superfree instead of 1/3 and only snack on superfree and fat Free yogs between meals

    Thanks Catherine! i will have a look when i get home! have you done it before? is it hard to follow?

    x
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  4. 28th December, 2012 #4
    cat yoyo greaves
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    Join Date
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    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    Quote Originally Posted by Danni.2525 View Post

    Thanks Catherine! i will have a look when i get home! have you done it before? is it hard to follow?

    x
    It's called sucess express and I haven't done it .... Haven't needed to the ee plan works for me it may be slower losses but I'm happy doing ee long term. It's basically ee with a few tweaks and a higher proportion of sf



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  5. 28th December, 2012 #5
    LittleHippo
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    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    Success Express is my favourite plan for a boost

    Check out this sticky thread here. Also if you have been to class you will have a copy of the new book too as it is shown in there.

    http://www.minimins.com/slimming-wor...s-express.html (Success Express)

    Good luck.

    Stacey xxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

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    "Good things come to those who wait, no...... good things come to those who 'effin work for it"
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