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Thread: post christmas detox - need some inspiration

  1. #1
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    post christmas detox - need some inspiration

    hello all, merry christmas!

    feel like ive truly over indulged over the past few weeks, but im not going to beat myself up about it!

    just wondering what super speedy meal ideas anyone has to get rid of a few pounds?

    ive not weighed myself yet but my jeans are alot tighter!

    does anyone have any suggestions?
    thanks
    helen

  2. #2
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    Bernadette and mum's Avatar
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    Diet: Slimming World
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    Goal Date: 26/2/2013


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.7
    Goal BMI: 21.1


    Statistics:
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    % Lost 2.19%
    I'd like to hear some of these too!

  3. #3
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    BMI Information:
    Start BMI: 39.1
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    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st2lb
    % Lost 4.21%
    & me! I feel absolutely crap. im literally surrounded by Chocolate everywhere, everyone has bought us it for Christmas and fighting the temptation is getting a bit much.

    Need a total kick up the backside!x





    January Challenge
    14lb off

    Week 1: -1lb

  4. #4
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    becki2009's Avatar
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    Diet: Slimming World EE
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    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st9lb
    % Lost 9.03%
    Me too! Thinking of buying a slow cooker. I run out of ideas of what to cook for tea!

  5. #5
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    Statistics:
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    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    Mushy pea curry
    baked bean lasagne
    speed soup

    These are all awesome speedy recipes xxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  6. #6
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    Quinoa and sautéed veggies are my favorites and easy meals in the crockpot like red beans and rice and salsa chicken. All super easy and super healthy!

  7. #7
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    Current BMI: 28.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 8st6.5lb
    Weight to Lose: 1st10lb
    % Lost 40.51%
    Get someone to hide the chocolates or give them away! on boxing day i kept on picking at the chocolates people had bought my OH so i told him to hide them i don't want to see the things!! lol






    Weeks 1-47 (2012) 109lbs lost!!
    Woman Of The Year 2012 (Flackwell Heath Group)

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    thanks guys, soooo helpful! gonna do mushy pea curry tomorrow and going to try the baked bean lasagne this week too! ive got my mum on the case with making me so super speedy soups too! been on a big dog walk this morning too so im sure that'll help too!
    decided i will just work my way through the left over chocolates on friday nights, i did this last year and it worked well. saved a few of my syns to treat myself to a handful of roses or whatever at the end of the week! felt like i deserved them that way. love SW! : ) xxx

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    BMI Information:
    Start BMI: 33.7
    Current BMI: 27.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st10.5lb
    % Lost 17.32%
    The superfree curry (made with cauliflower) always gives me a boost for the week... and then if I have some soup and lots of melon I'm normally guaranteed a good loss, even if I slip slightly in the week.
    Week 1: -5lbs
    Week 2: -3.5lbs 1/2 STONE WooHoo!!!
    Week 3: -3lbs
    Week 4: -2.5lbs 1 STONE YAYYYY
    Week 5: -2.5lbs
    Week 6: -2lbs
    Week 7: -3lbs (xmas week) 1.5 stone and club 10!!
    Week 8: +1.5lbs
    Weeek 9: -2.5lbs
    Week 10: hols
    Week 11: -1lb
    Week 12: -1.5
    Week 13:+1lb
    Week 14: - 3.5lbs
    Week 15: - 1.5lbs
    Week 16: hols
    Week 17: -3.5lbs
    Total loss: 2 stone 3.5lbs whoop x

  10. #10
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    century club

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    Goal BMI: 22.5


    Statistics:
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    Weight to Lose: 0st8lb
    % Lost 51.47%
    Quote Originally Posted by muffinandsam View Post
    The superfree curry (made with cauliflower) always gives me a boost for the week... and then if I have some soup and lots of melon I'm normally guaranteed a good loss, even if I slip slightly in the week.
    That sounds nice. Where can I find the recipe?
    Let Me Out-
    says the skinny woman inside
    xx








    Measurements 8.7.2012:
    Under bust: 34.5"/89cms
    Bust: 41"/105 cms -
    Waist: 33"/84cms
    Hips:43"/109cms
    Left thigh: 23"/58.5cms
    Right thigh:23.5"/60cms
    Left calf: 15.5/40cms
    Right calf: 17"/43cms
    Left upper arm:14"/36cms
    Right upper arm:13.5"/35cms
    Neck:14"/36cms
    Measurements 9.1.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 31
    Hips:41

    Measurements 22.2.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 30
    Hips:39 Dress size 12 fits best but still have some 14's and a couple of 10's !!

    Highest weight- 24st 7lbs.
    'Official' SW Start Weight
    9.7.20102- 13st 11lbs
    24.11.2012:
    12st 5lbs- BMI- 24.8
    Christmas Day 2010- 24 st 7lbs ( was still this on June 25th 2011 when I finally got my act together)
    Christmas Day 2011- 17st
    Christmas Day 2012- 12 st.

  11. #11
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    L.i.n.d.a's Avatar
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    All of the recipies would be great to have...

  12. #12
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    century club

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    Diet: Slimming World
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    Start Weight: 24st4lb
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    Goal Weight: 11st3lb
    Goal Date: 25.07.2013


    BMI Information:
    Start BMI: 48.8
    Current BMI: 23.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 12st7lb
    Weight to Lose: 0st8lb
    % Lost 51.47%
    I just found the cauliflower curry one in the SW recipes section under the title 'creamy Curry'
    Let Me Out-
    says the skinny woman inside
    xx








    Measurements 8.7.2012:
    Under bust: 34.5"/89cms
    Bust: 41"/105 cms -
    Waist: 33"/84cms
    Hips:43"/109cms
    Left thigh: 23"/58.5cms
    Right thigh:23.5"/60cms
    Left calf: 15.5/40cms
    Right calf: 17"/43cms
    Left upper arm:14"/36cms
    Right upper arm:13.5"/35cms
    Neck:14"/36cms
    Measurements 9.1.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 31
    Hips:41

    Measurements 22.2.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 30
    Hips:39 Dress size 12 fits best but still have some 14's and a couple of 10's !!

    Highest weight- 24st 7lbs.
    'Official' SW Start Weight
    9.7.20102- 13st 11lbs
    24.11.2012:
    12st 5lbs- BMI- 24.8
    Christmas Day 2010- 24 st 7lbs ( was still this on June 25th 2011 when I finally got my act together)
    Christmas Day 2011- 17st
    Christmas Day 2012- 12 st.

  13. #13
    Morose Vegetarian
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    missy1978's Avatar
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    BMI Information:
    Start BMI: 48.2
    Current BMI: 34.2
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 2st0lb
    % Lost 29.04%
    I made a baked bean shepherds pie for my dins today which contains quorn and baked beans so very speedy!

    I always find soup to be the best thing if I want a good loss - I always lose well on the weeks where I make soup. Root veg is my favourite and brilliant for this time of year! x

  14. #14
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    cat yoyo greaves's Avatar
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    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    i like sw chips and mushy peas doused in vinegar (tastes like chippy and the mushy peas are a speed food)



    ​ BLOODY LOVE SW

  15. #15
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    L.i.n.d.a's Avatar
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    Bkd bean shepherd pie sounds yum..sw chips always great...they still free with frylight?... ps is the shep pie free on green?

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