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Thread: Favourite SW meal!

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    Favourite SW meal!

    So it's a new year and a new start for me! I've gone horrifically off plan for 3 weeks and have gained a disgraceful 8lbs! A fresh start, a new group (I've moved house so had to change group) and new mindset is what's needed.
    I was wondering what everyone's favourite SW meal is- for inspiration really to make sure I stick to it with new ideas.
    Mine is probably the hunter's chicken (chicken breast smothered in syn free BBQ sauce, bacon and cheese) with roast potatoes and green beans

    Xx

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    kerry2285's Avatar
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    My mum gave me the slimming world recipe for kabab meat, its lovely and the boyfriend likes it too. Feels like a take away but syn free (unless you have a pitta bread). I might do this tomorrow evening as I wanted to cook something a bit special lol.

    Would be interested to see everyones favorite meals as I'm starting sw this week, hopefully this time I'll change for good





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    my fave meal ever is pizza.... i love having butternut squash chips... then getting 2 slices of wholemeal bread (heb) put some tomato puree on and 40g reduced fat red Leicester (hea) chop up some mushrooms and put on some chilli flakes. cook... there ya go pizza and chips hehe

    i usually use a syn or two for mayo xx
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    timtim's Avatar
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    My fave at the minute is a weird one, diet coke chicken with peppers onions and chillis in, on top of Stirfry veg with low day cheese grated on its amazing!

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    law3a3m's Avatar
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    Quote Originally Posted by timtim View Post
    My fave at the minute is a weird one, diet coke chicken with peppers onions and chillis in, on top of Stirfry veg with low day cheese grated on its amazing!
    Mmm this sounds really nice! I mainly do extra easy so would maybe have rice with it but I would never have thought of adding cheese!

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    My favourite.. Oh so many... Lemon Chicken with fried rice from the October SW magazine is a very popular choice... And a particular winter favourite is the Steak and Mushroom pie from the SW website, except we dislike mushrooms so we changed it for shallots and last time we cooked it we added a glass of red wine and wow!!!
    The Douwe Egberts Flavour Collective Coffee Appreciation Society: http://www.minimins.com/slimming-wor...n-society.html

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    ​x7

    TARGET ACHIEVED: 20/03/2013

    2st 9lbs lighter in 7 months! Now to maintain...

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    Too many for me to pick one....


    Spag Bol
    Meatballs
    Lasagne
    Cottage pie
    SW chips
    Chilli
    Soups
    Broth thanks to Sheila
    Roast dinners
    Curry
    Quiche

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    missy1978's Avatar
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    Quorn chilli served in taco trays (2 syns each) with salad, cheese, plain yogurt (works well as a sour cream sub) and guacamole (syns vary but around 1.5 syn per tbsp). I normally have two of the trays and make some spicy rice to go with. Just lovely!

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    Quote Originally Posted by missy1978 View Post
    Quorn chilli served in taco trays (2 syns each) with salad, cheese, plain yogurt (works well as a sour cream sub) and guacamole (syns vary but around 1.5 syn per tbsp). I normally have two of the trays and make some spicy rice to go with. Just lovely!
    Please share the tacos with me as I don't know what they are or what they look like xxx

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    Quote Originally Posted by MrsWilsoncroft View Post

    Please share the tacos with me as I don't know what they are or what they look like xxx

    Sent from my iPhone using MiniMins
    Here you go!

    http://www.discoveryfoods.co.uk/prod...-tray-kit.aspx

    They can be found with all the Mexican stuff - these are the lowest syn taco shells I can find, normal taco shells all seem to be between 2.5 and 3.5 syns.

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    Quote Originally Posted by missy1978 View Post

    Here you go!

    http://www.discoveryfoods.co.uk/prod...-tray-kit.aspx

    They can be found with all the Mexican stuff - these are the lowest syn taco shells I can find, normal taco shells all seem to be between 2.5 and 3.5 syns.
    You're a star Hun Xxxxx

    Sent from my iPhone using MiniMins
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    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

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    Quote Originally Posted by kerry2285 View Post
    My mum gave me the slimming world recipe for kabab meat, its lovely and the boyfriend likes it too. Feels like a take away but syn free (unless you have a pitta bread). I might do this tomorrow evening as I wanted to cook something a bit special lol.

    Would be interested to see everyones favorite meals as I'm starting sw this week, hopefully this time I'll change for good
    That sounds nice, where would I find the recipe?
    ultimate aim: to be pre-wedding weight

    december 2012: -3.5lbs

    january 2013: -3lbs
    february 2013: -0.5lbs

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    Quote Originally Posted by heidiseeky View Post

    That sounds nice, where would I find the recipe?
    Just found the email mum sent me. This is how we make it, there's a dip mum makes too but I have never tried it (yet!)

    Donor Kebab Meat (syn free)

    Ingrediants

    1 teaspoon plain flour 1 teaspoon dried oregano 1/2 teaspoon dried Italian herbs 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon cayenne pepper 1 teaspoon salt 1/2 teaspoon black pepper 500g lamb mince

    Preheat oven to gas mark 4/180c/350f

    In a large bowl combine the flour,dried oregano,dried Italian herbs,garlic powder,onion powder,cayenne pepper,salt and black pepper.

    Add the mince and mix thoroughly for 2-3 minutes. Punch and knead until extremely smooth.

    shape Into a loaf and place on baking tray.

    Bake In the middle of the oven for 1 hour 20 mins, turning It over halfway through to ensure even cooking.

    I cover mine with foil once edges start to go crisp.

    Once cooled slice very thinly.

    Tzatziki Dip (syn free)

    1/2 cucumber 2 or 3 cloves garlic lemon juice 200g pot of fat free greek yoghurt black pepper

    Crush garlic. put In yoghurt, add lemon juice (probably about a tablespoon) and black pepper

    Chop cucumber Into small dices and add to yoghurt mixture.





    SOTW - 07/02/2013
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    My fave is Thai curry, made with red pepper, red onion, garlic, sugar snap peas, baby corn, mushrooms, chicken, all cooked in chicken stock and the green or red thai curry paste, then a coconut and vanilla muller stirred in at the end. Served with rice, the jars of paste or 1 syn per tbsp, I usually use a dessert spoon full though.

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    Quote Originally Posted by kerry2285 View Post

    Just found the email mum sent me. This is how we make it, there's a dip mum makes too but I have never tried it (yet!)

    Donor Kebab Meat (syn free)

    Ingrediants

    1 teaspoon plain flour 1 teaspoon dried oregano 1/2 teaspoon dried Italian herbs 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon cayenne pepper 1 teaspoon salt 1/2 teaspoon black pepper 500g lamb mince

    Preheat oven to gas mark 4/180c/350f

    In a large bowl combine the flour,dried oregano,dried Italian herbs,garlic powder,onion powder,cayenne pepper,salt and black pepper.

    Add the mince and mix thoroughly for 2-3 minutes. Punch and knead until extremely smooth.

    shape Into a loaf and place on baking tray.

    Bake In the middle of the oven for 1 hour 20 mins, turning It over halfway through to ensure even cooking.

    I cover mine with foil once edges start to go crisp.

    Once cooled slice very thinly.
    Thanks for that how many does it serve? Sorry to be a pain!
    ultimate aim: to be pre-wedding weight

    december 2012: -3.5lbs

    january 2013: -3lbs
    february 2013: -0.5lbs

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