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Thread: Red Days: Do you do better if you add a green or ee day in?

  1. #1
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    lotty28's Avatar
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    19th March, 2011
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    Diet: Slimming World
    Height: 5ft7.5in
    Start Date: 14/02/12
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 26.5
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 1st13lb
    % Lost 16.1%

    Red Days: Do you do better if you add a green or ee day in?

    Hi, i am trying a week of red days and wondered if people had more success adding a green or ee day for a few days out of the week or if they exclusivly followed red? Thanks everyone. X

  2. #2
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    Josiecat's Avatar
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    29th December, 2010
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    Cornwall
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    Diet: Weight Watchers Propoints
    Height: 5ft5in
    Start Date: 29/4/13
    Start Weight: 11st5.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 9st7lb
    Goal Date: 01/08/2013


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st0.5lb
    % Lost 7.52%
    Hi I lose best if I stick to red days only but to be honest but think everyone is different

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