Thread: Back on for 2013 :)

So who else is getting on the SW wagon for 2013??

Done SW a few times before and lost about a stone, then it all went back on...
Started up again in September/October and lost 1 stone 4 woooo
But 7lbs has recently taken up residence again due to the Christmas feasts!

It all starts again today!!

Late Breakfast/Lunch
Egg on Toast (5 syns)
2X hi fi light (HEB)

Dinner
Quorn Shepherds pie (homemade) with swede and carrot mash!

Snacks
Hi Fi Lemon (HEB)

Syns
1 chocolate -3 syns
highlights hot choc -1 and a half with a dash of skimmed milk (HEA)
Dash of oil - 2 syns

Total Syns 11 and a half

I really need to eat more of my HEA....and Mannnn I want a curly wurly!!!

Was 11. 2 1/2
Gained 4 1/2 ( although I think theres about 7 gain now!)
Next weigh day: 8th Jan

I have got back on the wagon today after being naughty for almost all of December! Don't get weighed until tomorrow evening but I feel so much better already for having some healthy food in me! Good Luck!xx

Good luck to you too! x