Hi
Really need a kick up the backside. Started SW Feb 12 at 13 stone 11.5.I was 12.5.5 when I went on holiday 16th October 2012 and have been off the wagon since. After my weigh in last night and a 3.5 lb gain. I am now 8.5 lb heavier than when I went on holiday !!!! I am so cross with myself
Dont be cross with yourself! You have been to class now so you will have a plan! Stick to is and love the results! xx
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
It's ok, just get your ass back on plan! Last year I had a 'moment' too I went on holiday for 2 weeks, all inclusive. Went on a Friday but on the Thursday I was off plan ever since then! Fish and chips for tea and everything, McDonald's before the airport lol I had a proper blowout. Then chips with almost every meal on holiday plus desserts and magnums in the afternoons, Turkish efes beer at night times and fanta/sprite to drink as it was more refreshing than diet coke! Pizza when got home as didn't have any food I , Oh it was just a complete blow out and I gained 10lbs over that one fortnight! But ya know what, I took that gain, and kicked ass at the slimming world plan and got that back off, it took 3 weeks! But I wasn't gonna let it hold me back.
So you have 2 choices! Moan about it and stay off plan or pick yourself up, back on plan and start losing again. It's your choice Hun xx
Well stuck to plan for 3 days solid but then had a wobble last night !!!!!!!!!!!!! KfC. Back to it today though 100%.
Don't worry, get back on it! I had a gain at group last night and I was pretty gutted. I wallowed in my sorrows with a KFC and a piece of toblerone (ok so not the way I should have gone) but I needed it.. I felt I deserved it lol. Today I'm back on it, and I'm going to lose the gain and more asap x
Week 1: -5lbs
Week 2: -3.5lbs 1/2 STONE WooHoo!!!
Week 3: -3lbs
Week 4: -2.5lbs 1 STONE YAYYYY
Week 5: -2.5lbs
Week 6: -2lbs
Week 7: -3lbs (xmas week) 1.5 stone and club 10!!
Week 8: +1.5lbs
Weeek 9: -2.5lbs
Week 10: hols
Week 11: -1lb
Week 12: -1.5
Week 13:+1lb
Week 14: - 3.5lbs
Week 15: - 1.5lbs
Week 16: hols
Week 17: -3.5lbs
Total loss: 2 stone 3.5lbs whoop x
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