Acne breakout and headaches
Hello, I am about a week and a half in to starting again and have had a bit of an acne breakout (I am in my 30s!) and have been having headaches the last couple of days.
It isn't star week so not due to that.
I am wondering if this is normal at the start of a new eating plan? Has anyone else experienced this?
I last did sw properly two years ago but can't remember if I had the same problem or not!! :p
Thinking my body is probably just adjusting to a huge reduction in rubbish and is only temporary, hoping at least :D