Am I right in thinking

Just so I get my head round this :)
Any meet as long as mince is lean and any other the visible fat is trimmed off? And then make sure your plate has 1/3 veg?

Sorry meat not meet

Mince has to be extra lean to be syn free. Lean mince has syns in it. And yes remove visible fat for bacon and stuff

Well what a twit I have been avoiding steak etc!! Oh yes I ment extra lean, do you have to drain excess fat or anything? And thank you :)

Mince has to be less than 5% fat so typically the pack that's the smallest and most expensive, lol

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Originally Posted by lin21net

Mince has to be less than 5% fat so typically the pack that's the smallest and most expensive, lol

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Unfortunately this is very true lol

Use quorn it's freeeeeeeeeee xx

I find that my local butchers is MUCH cheaper than supermarkets for extra lean mince, I pay £2.50 for 500g, supermarkets charge about £4!! X

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Originally Posted by xkatyx

Well what a twit I have been avoiding steak etc!! Oh yes I ment extra lean, do you have to drain excess fat or anything? And thank you :)

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If you use extra lean there won't be any fat to drain off! Make sure the mince is 5% fat or less xx