Results 1 to 15 of 15
Like Tree1Likes
  • 1 Post By kerryathome

Thread: Shopping list ideas

  1. #1
    Regular Member
    WaspFactory's Avatar
    Join Date
    11th January, 2013
    Posts
    25
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 08/01/13
    Start Weight: 13st1.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7.0lb
    Goal Date: 22/04/13


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st4.5lb
    % Lost 2.18%

    Shopping list ideas

    I wasn't prepared in my first week so I've been basically living on fruit and cous cous.
    I'm going to do a SW shop tomorrow and this is what I have so far. Bearing in mind I don't really cook and definitely don't bake:-

    * Brown Nimble bread
    * Flora light
    * Linda McCartney sausages
    * Eggs
    * Potatoes
    * Alpen light bars
    * Stir fry veg
    * Egg noodles
    * 4000 Mugshots
    * Fruit

    Anyone got any ideas for other staples that are easy and available in Tesco?

  2. #2
    Likes to post
    SallyVater's Avatar
    Join Date
    1st November, 2012
    Posts
    409
    Rep Power
    15
    Height: 5ft8in
    Start Date: 8th October 2012
    Start Weight: 13st1.5lb
    Current Weight: 12st0.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st0.5lb
    % Lost 8.17%
    What sort of meals are you planning and which plan are you following??

    Have you thought about planning your food for the week and then doing the shopping? (that sounds patronising, I truly don't mean it to!)

    I have a meal planner on a spreadsheet and I plan my breakfasts, lunches and dinners for the whole week - in another tab I have a shopping list (arranged by aisle order, but that's just because I've clearly lost my mind) and when I add a meal where I need something I just tab over and add it to my shopping list. I've found this to be invaluable, not only from an eating perspective, but also financially!
    Hoping for a pound loss this week. Rinse and Repeat.

    Mini goals
    One Stone Loss Completed 23/01/13
    Into the 11's


    You can read my food diary here - http://www.minimins.com/slimming-wor...yays-boos.html




  3. #3
    Likes to post
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    764
    Rep Power
    9
    Diet: Slimming World
    Start Date: 09/01/2013
    Start Weight: 12st9.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 2st4.5lb
    % Lost -1.13%
    Chicken, extra lean mince, lots of fresh & frozen veggies/fruit, pasta & sauce, curly wurlys (6 synds each), velvet crunch (4 syns each), ryvita mini (heb), pasat & sauce, tinned tomatoes, babybell lights.

    That was pretty much my shopping list this week.

  4. #4
    Regular Member
    WaspFactory's Avatar
    Join Date
    11th January, 2013
    Posts
    25
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 08/01/13
    Start Weight: 13st1.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7.0lb
    Goal Date: 22/04/13


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st4.5lb
    % Lost 2.18%
    Thanks

    I'm not organised enough to plan meals ahead of time (and massive respect for your aisle order shopping list, Sally).
    I think I'll have toast for breakfast (maybe throw in a banana occasionally) and jacket spud or salad for lunch (at my desk at work) so I need mostly evening meal stuff that is filling an doesn't get too boring.

  5. #5
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    7,373
    Rep Power
    285
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    There is already a thread here hun.....

    http://www.minimins.com/slimming-wor...-shopping.html
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  6. #6
    Regular Member
    WaspFactory's Avatar
    Join Date
    11th January, 2013
    Posts
    25
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 08/01/13
    Start Weight: 13st1.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7.0lb
    Goal Date: 22/04/13


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st4.5lb
    % Lost 2.18%
    Brilliant - thank you

  7. #7
    Likes to post
    weemissnaughty's Avatar
    Join Date
    10th October, 2010
    Location
    Glasgow, Scotland
    Posts
    521
    Rep Power
    8
    Diet: slimming world
    Start Date: august 2011
    Start Weight: 15st5lb
    Current Weight: 14st9lb
    Goal Date: 168


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.65%
    I use the ww spread, you get loads of it for a syn, enough for quite a thick spread on my 3slices ww brown danish x

    dont dream it... be it





    ( one for every half stone)

    my diary:
    http://www.minimins.com/slimming-wor...-70lbs-go.html

  8. #8
    Likes to post
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    764
    Rep Power
    9
    Diet: Slimming World
    Start Date: 09/01/2013
    Start Weight: 12st9.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 2st4.5lb
    % Lost -1.13%
    Quote Originally Posted by weemissnaughty View Post
    I use the ww spread, you get loads of it for a syn, enough for quite a thick spread on my 3slices ww brown danish x
    Hello, you know the ww brown danish is no longer a heb? Just don't want you getting caught out! xxx

  9. #9
    Likes to post
    weemissnaughty's Avatar
    Join Date
    10th October, 2010
    Location
    Glasgow, Scotland
    Posts
    521
    Rep Power
    8
    Diet: slimming world
    Start Date: august 2011
    Start Weight: 15st5lb
    Current Weight: 14st9lb
    Goal Date: 168


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 4.65%
    Yeah lol but if it worked before I'm going to stick to it I'm using the old book as I refuse to give money to my local consultant as she's horrible

    dont dream it... be it





    ( one for every half stone)

    my diary:
    http://www.minimins.com/slimming-wor...-70lbs-go.html

  10. #10
    Regular Member
    half century
    watcheronthewall's Avatar
    Join Date
    24th September, 2012
    Posts
    55
    Rep Power
    1
    Height: 5ft4in
    Start Date: 05/08/12
    Start Weight: 19st4lb
    Current Weight: 13st3lb
    Goal Weight: 9st7lb
    Goal Date: Dunno!


    BMI Information:
    Start BMI: 46.3
    Current BMI: 31.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 3st10lb
    % Lost 31.48%
    Interesting thread so adding to my list
    76lbs down, 52lbs to go!
    Goal Weight: 133lbs

  11. #11
    Really Really likes to post!
    maintainer
    kerryathome's Avatar
    Join Date
    12th January, 2011
    Location
    Durham
    Posts
    1,477
    Rep Power
    66
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 21/01/2011
    Start Weight: 13st11lb
    Current Weight: 10st10lb
    Goal Weight: 10st10lb
    Goal Date: 29/03/2012


    BMI Information:
    Start BMI: 30.2
    Current BMI: 23.5
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 3st1lb
    % Lost 22.28%
    frylight x



    Still at target! Woo hoo!!

  12. #12
    Likes to post
    jc1976's Avatar
    Join Date
    22nd February, 2008
    Location
    Glasgow
    Posts
    943
    Rep Power
    66
    Diet: Slimming World
    Start Date: 16th August 2010
    Start Weight: 17st3.5lb
    Current Weight: 15st9lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 4st9lb
    % Lost 9.32%
    Baked beans, low fat super noodles, batchelors savoury rice, muller lights
    Week 1 -4.5
    Week 2 -1.0
    Week 3 -4.0
    Week 4 -1.0
    Week 5 -1.0
    Week 6 -2.0
    Week 7 -2.5
    week 8 +1.0
    week 9 -3.5
    week 10 +1.0
    week 11 -1.0
    week 12 -3.0
    week 13 -1.0


  13. #13
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    7,373
    Rep Power
    285
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    Just been Asda for a top up of:

    Whole meal cobs
    Milk
    Lettuce
    Cheese
    Light butter
    Savoury rice

    Sent from my iPhone using MiniMins
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  14. #14
    Likes to post
    Siobhmrk4's Avatar
    Join Date
    3rd April, 2011
    Location
    Dundalk
    Posts
    218
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 28/03/2011
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st12lb
    Goal Date: Feb 2012


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st5lb
    % Lost 11.18%
    Weightwatchers caramel mallows
    WW caramel wafers
    Mugshots
    Orange
    Apples
    Grapes
    Muller light
    Laughing cow light triangles
    Tesco wholemeal bread
    Eggs
    Carrots
    Peppers
    Rice

  15. #15
    Really Really likes to post!
    timtim's Avatar
    Join Date
    14th October, 2011
    Posts
    1,435
    Rep Power
    25
    Diet: slimming world
    Height: 5ft5in
    Start Date: 6/10/11
    Start Weight: 15st2.5lb
    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: whenever im not stressing over it anymore :)


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st9lb
    % Lost 10.12%
    Ham
    Cooked chicken pieces
    Crab sticks
    Muller Greek mmm
    Options hot choc
    Frozen steam veg packs
    Sugar free squash/ diet coke
    Passata
    Tinned tomatoes





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.