Ok so I have blocked sinuses, fuggy ears, a chesty cough and am sick of sneezing BUT I have to say that after only one week of being back on Slimming World I no longer have indigestion, feel bloated, sick, or bascially disgusted with myself.
It's all good.
I know what you mean, i didn't realise how ill i have felt the last few months until i restarted slimming world and just suddenly started feeling much more...healthy i guess.
Originally weighed 17st 8lb in 2009 - total loss to date 4st 7lb
Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -3.5lb June 0lb
...13st by race for life - 1 WI's - 1lb to go
...12st 7lb by holidays - 7 WI's -8lb
...12st by BFS meet and greet - 16 WI's - 15lb
Target - 37lb's to go.
Totally know where your coming from, first wk back for me too.
I know what/when I'm eating and my body is back in sync. Feels good right
I have sinus infection too, feels like i've been punched in the face, i do hope there are no syns in sudafed.
Hope you feel better soon.
One big change takes many small changes.
You know, I came off the plan for 3 months and just slipped back into my old naughty ways and every morning I would get up, avoid even looking in the mirror and as the day progressed I would be so full of sugar and stodge that I would feel permanently drunk. Not a nice feeling but a hard cycle to break.
Actually after just a couple of days back on plan I felt better and I nearly swooned with pleasure when I had my first plate of frylite chips again lol
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