Oats so simple
We were told at group this week (i've rejoined) that Oast so simple sachets, the plain ones that were a Healthy Extra B aren't anymore!
Because the packets only contain 27g (i think) and 35g are needed for a HE....pfft.....makes that rather awkward doesnt it?
Our greatest weakness lies in giving up
The most certain way to succeed is always to try just one more time!
Do NOT reward yourself with food
You are NOT a Dog!
Mini Targets To get into 13 stones done
Get into dress size 14
Get into dress size 12
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- Rep Power
Start Date: 11th July 2011
Start Weight: 16st6lb
Current Weight: 12st12lb
Goal Weight: 11st9lb
Goal Date: 25/12/2013
Start BMI: 38.3
Current BMI: 30
Goal BMI: 27.1
Total Weight Loss: 3st8lb
Weight to Lose: 1st3lb
% Lost 21.74%
Common sense screams out to me here - so what if it's a few grams under or over! If we all get too hung up on little things the 'lifestyle' change will become too big a challenge!
The Diary Of A Little Slimming Hippo Called Stacey http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
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