How long will it keep!!!

Hey all!


I'm planning on making some syn free hummus to take for my lunches at work, how long will it keep in the fridge so I know how much to make?

Thanks in advance!!!

I'd say about 3 days

3 days xxx

Awesome. Thanks guys! X

Is there a link to the receipe.. sounds just up my street! :)

There are tons online but the basis for most seem to be:

400 g chickpeas
Half a lemon, juice of
2 minced garlic clove
Half a teaspoon salt
1 teaspoon cumin
2 tablespoons low-fat natural yoghurt
1 to taste water

I'm planning on adding more lemon juice and jalapeños to mine. There are lots of variations but I think it's just experiment until you find you fave :)

Success! Awesome hummus made and with a third superfree included!

In case anyone wants the recipe I used, here it is:

Basis:
400g tin chickpeas
1 lemon, juice
1 tsp cumin
1-2 tbsp plain natural or greek yogurt
2 cloves garlic, crushed

To flavour:
1 chilli
Jalapeños
Chilli flakes
Salt
Pepper
Fresh corriander

Directions:
Chuck in a blender.
Blend.

Our rule of thumb is 2 or 3 days too!

Thanks :)