How long will it keep!!!
I'm planning on making some syn free hummus to take for my lunches at work, how long will it keep in the fridge so I know how much to make?
Thanks in advance!!!
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Is there a link to the receipe.. sounds just up my street!
Mum of 3 darling daughters 13, 8 & 3
19th January 2013 - Welsh Open Powerlifting Champion - 82.5kg Masters
Next competition - August 2013 - Strongwoman
There are tons online but the basis for most seem to be:
400 g chickpeas
Half a lemon, juice of
2 minced garlic clove
Half a teaspoon salt
1 teaspoon cumin
2 tablespoons low-fat natural yoghurt
1 to taste water
I'm planning on adding more lemon juice and jalapeños to mine. There are lots of variations but I think it's just experiment until you find you fave
Success! Awesome hummus made and with a third superfree included!
In case anyone wants the recipe I used, here it is:
400g tin chickpeas
1 lemon, juice
1 tsp cumin
1-2 tbsp plain natural or greek yogurt
2 cloves garlic, crushed
Chuck in a blender.
Our rule of thumb is 2 or 3 days too!
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