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Thread: Arggghhh binge alert..

  1. 13th January, 2013 #1
    Jeniferous
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 11th July 2011
    Start Weight: 16st6lb
    Current Weight: 12st12lb
    Goal Weight: 11st9lb
    Goal Date: 25/12/2013


    BMI Information:
    Start BMI: 38.3
    Current BMI: 30
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st3lb
    % Lost 21.74%

    Arggghhh binge alert..

    5 cookies and a grab bag of crisps. Need I say more?
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  2. 13th January, 2013 #2
    PuppetWitch
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    Height: 5ft6in
    Start Date: Jan 2012
    Start Weight: 18st13lb
    Current Weight: 13st6lb
    Goal Weight: 13st3lb
    Goal Date: UpS and DoWnS


    BMI Information:
    Start BMI: 42.8
    Current BMI: 30.3
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 0st3lb
    % Lost 29.06%
    Don't panic! We all do it. i find it helps to write it all down, and have a think why...(bad shopping choices made while hungry, stress about work, feeling a bit lonely...) and see what can be done to avoid doing it again.

    But we are not robots. Sometimes a cookie and some crisps is just what we need!













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  3. 13th January, 2013 #3
    nadiekins
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    Start Date: 16/10/12
    Start Weight: 15st10lb
    Current Weight: 14st8.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 30.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 7.27%
    i just had chips and southern fried chicken, burger sauce and coke from supermacs meh i am a pig lol


    Week 1 -6.5Lb
    Week 2 -0.5Lb
    Week 3-4Lb
    Week 4- STS
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