Results 1 to 3 of 3

Thread: Granola???

  1. #1
    Likes to post


    Join Date
    17th February, 2009
    Location
    West Midlands
    Posts
    570
    Rep Power
    225
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 10th January 2012
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:

    Granola???

    What cereal breakfasts do you all have? My daughter and I are looking for a tasty granola breakfast, we are prepared to use a few syns on this!

  2. #2
    Really Really likes to post!
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    1,443
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 11th June 2012
    Start Weight: 9st5lb
    Current Weight: 9st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 0st13lb
    % Lost -0.76%
    I would love to find a good granola but I can't stand dried fruit and I'm allergic to nuts

    Not really great for granola lol. I sometimes use a hexb to toast off some plain porridge oats with a bit of sweetener mixed in and then use some fresh blueberries with it. Sometimes I syn some pumpkin seeds to throw in as well
    Sparty


    Recipe and food diary

    http://www.minimins.com/blogs/sparty/

    Fit back into my favourite jeans
    Hit target
    Tone up

  3. #3
    Likes to post
    lemonblondie's Avatar
    Join Date
    2nd July, 2012
    Location
    Edinburgh
    Posts
    456
    Rep Power
    6
    Diet: SW at home
    Height: 5ft6.5in
    Start Date: 01/04/13
    Start Weight: 15st2lb
    Current Weight: 14st11.4lb
    Goal Weight: 10st5lb
    Goal Date: before I die


    BMI Information:
    Start BMI: 33.7
    Current BMI: 33
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 4st6.4lb
    % Lost 2.17%
    Why not make your own granola? it's super easy and you can add whatever you like and reduce syns along the way. that way you can have whatever nuts, fruit, combos you like. I have a bit of peanut butter in the cupboard that I was going to use for peanut butter granola, but I started this and haven't gotten around to it. Just google homemade granola recipes and you'll come up with tons. I used to make granola for the Inn I used to work at years ago it is a lot easier then you would think





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.