What do you use your syns for? EE
I've been doing sw for 2 weeks on Wednesday and have found it really really easy to stick to! I didn't lose first week, but feel positive that this week will be better! The only thing I am struggling with is using up my syns? I haven't been using my syns during cooking meals at all, and have been snacking on fruit throughout the day so come the end of the day I find I've used 2-5 syns so find myself eating chocolate just for the sake of making sure I have my syns! This feels counteractive as I've not 'needed' the chocolate so feels like I'm going backwards just to please my consultant who wants me to have 10 syns a day.
What should I do? Not eat the chocolate and use only 2-5 syns or eat the chocolate? Surely I will see better results not eating it? (I was a massive chocoholic before so it's nice to not be craving it after a day of work!)