Thread: bloated!

ELP!! Lol I'm doin EE been eating a lot of fruit and veg also been eating 2-3 eggs and beans everyday. Iv been drinking 2 ltr of water and the past few days I look 6 months pregnant its really getting me down xx

Originally Posted by lauramartin120912

ELP!! Lol I'm doin EE been eating a lot of fruit and veg also been eating 2-3 eggs and beans everyday. Iv been drinking 2 ltr of water and the past few days I look 6 months pregnant its really getting me down xx

Just keep drinking the water-if you're taking on more fibre than normal, then you'll need to up your water to compensate x

http://www.minimins.com/silver-membe...t-further.html

Really? I got weighed 2nite and iv maintained. I showed my group leader the food diary and she said I havnt had enough syns. I was about 50 short for the week so I went macdonalds for tea and just eat a few chocolates. Get back on it 2moro. I'm desperate to lose a stone in the next 4 weeks if possible :s xx

Peppermint tea is great when you feel bloated.
as for your syns Hun, use them, they are there to be enjoyed and the plan works better when you use them too as they are part of it xxx

Thanks hun, I'm goin to have a naughty meal on the weekend from now on maybe even a little drnk haha. Iv been so strict eating plenty of fruit and veg and Im gutted its not worked. I need a big loss to boost my confidence now and get me back on track. Xxx

I found the fruit is really bloating me :s xx

I actually look 7 months pregnant haha xx

I feel like this this week but was fine last week, weird!! Very bloated indeed.....will keep at it! I think I'm eating less fibre than I did before so wonder if this is why...

Could be hun. Mine has settled now but must say I'm full of wind (embarrassing) lol xx