Morning everyone
Just a quick question, i am tryin weekly syns this week, but it is my birthday on saturday so therefore i was goin to flexi syn that day as i am out for a meal & drinks.. Question is after saturday am i ok just to carry on with my weekly syns without deductin for sat if that makes sense?
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***Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination ***
Rejoined at 14st 4.5lb (2.1.13) NEVER again will i be that weight.. New year New me
1st weigh in - -4.5lb
2nd weigh in - sts
3rd weigh in - missed class
4th weigh in - - 0.5lb
5th weigh in - sts
6th weigh in - -1lb
7th weigh in - -1lb
8th weigh in - -4.5lb
9th weigh in - +2lb
http://www.minimins.com/slimming-wor...last-time.html
You could do, but it won't guarantee you a loss - Flexi-Syns just help to keep you in control.
I personally would use minimal Syns through the week, try and keep a track of my Syns on the Saturday, and then deduct them from my weekly total and carry on the rest of the week with whatever Syns I had left.
It's totally personal preference though. It's just about finding what works best for you xx
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
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