Hi does anyone know the syns of the new Special K moments biscuits in chocolate please?
The blueberry and strawberry are 5 syns but can't find the chocolate ones xx
Sent from my iPhone using MiniMins
Hi does anyone know the syns of the new Special K moments biscuits in chocolate please?
The blueberry and strawberry are 5 syns but can't find the chocolate ones xx
Sent from my iPhone using MiniMins

1 syn for every 20 cals. Please try and post syn value requests in the syn value subforum as there is more chance of you getting a response-also if you use the search first, you may find soemone has already answered the question you are about to askand it will save the moderators having to move your post into the right place
HTH x
13.5lbs down 31lbs to go to first goal