- Rep Power
Start Date: 02/01/13
Start Weight: 12st7lb
Current Weight: 12st1.5lb
Goal Weight: 11st0lb
Goal Date: When it comes
Start BMI: 34.2
Current BMI: 33.1
Goal BMI: 30.1
Total Weight Loss: 0st5.5lb
Weight to Lose: 1st1.5lb
% Lost 3.14%
To Syn or not to Syn?
Just started the slimming world diet in the last few weeks and to be honest I am eating my full lot of syns daily. My husband who is also on the plan is not a chocolate fiend like me so is not having many syns at all.
Is it beneficial to have all or none or sometimes just some?
Most of the food we eat is healthy extras or super/free food.
We have both lost weight both weeks but he is losing quicker than me but has a lot more to lose.
I don't want to stop my coffee's/mini chocolates if I really don't have to!!
Any advice appreciated :-)
Your syns are an important part of the plan-but they don't have to be used on chocolates-your husband can use them on anything-extra bread/cheese/beer/sauces anything really well done so far x
Originally Posted by clairr0611
13.5lbs down 31lbs to go to first goal
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