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Thread: Must haves on a SW shopping list?

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    Must haves on a SW shopping list?

    I'm going to be starting SW for the first time on Monday night (going to group). I've never tried it before and today I'm doing my online food shop. I've read various posts on here and the SW website and I *think* I've got a reasonable idea of what I can eat. However, as I haven't got the books yet, I wondered what you would put on a 'must have' list for living a SW lifestyle. I especially have a sweet tooth, so anything free or very low syn that's sweet would be fab!

  2. #2
    Im always here!

    LittleHippo's Avatar
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st6.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.2
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st1.5lb
    % Lost 5.02%
    hey Hun
    Welcome to Slimming World
    Here is a list of my must have items on my shopping list:

    Frylight
    Low fat cheese/babybel lights/Primula pods/Phili light
    Salad stuff
    Potatoes
    Fresh fruit
    Fresh vegetables or frozen if it's easier
    Bags of carrots/onions/leeks for stews and casseroles
    Oxo cubes for stock for my soups
    Mullerlight yogurts
    Low fat cottage cheese
    Alpen light bars (2 for healthy extra b choice)
    Special K chewy delight bars (1 for healthy extra b choice)
    Cereals such as weetabix and bran flakes
    1% fat milk
    Pasta/Spaghetti/Tagliatelle
    Robinsons no added sugar squash
    Vimto Cherry, no added sugar squash
    Extra lean mince beef
    Chicken breasts or chicken pieces
    Quorn mince
    Pork loin
    Batcherlors savoury rice
    Batchelors low fat supernoodles
    Batchelors pasta and sauce..... the last 3 items are all great for quick meals when you dont have time to cook.

    Low syn snacks:
    The treat size packs of Cadburys chocolate bars (most bars are 3 or 3.5 syns each)
    Highlights Fudge hot chocolate (2 syns a sachet)
    Velvet Crunch crisps (4 syns a pack)
    Mikado sticks (0.5 syns each)

    I hope this helps.
    If i can think of anymore i'll add to the list for you.

    Stacey xxxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  3. #3
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    7,696
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st6.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.2
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st1.5lb
    % Lost 5.02%
    Oh and eggs is another good one
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  4. #4
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    Hayley2012's Avatar
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    Diet: Slimming World
    Start Date: 25/09/2012
    WW sausages, or Sainburys BGTY sausages (1/2 syn each) and bacon.
    Small wm 400g loaf, guess what I have for breakfast most mornings





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