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Thread: New to Slimming Word (& the board-EEk)

  1. 18th January, 2013 #1
    Fat.ems
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 18/01/2013
    Start Weight: 13st3.0lb
    Goal Weight: 10st0lb
    Goal Date: ASAP!


    BMI Information:

    New to Slimming Word (& the board-EEk)

    Hello everyone,

    I joined SW yesterday and actually went to group. I tried it online previously and DIDN'T get on with it. Is it true what they say about image therapy and how important it is? Also does anyone have any SW success stories they want to share my 3st weight loss seems light years away
    Week 1- 3.5lbs Lost




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  2. 19th January, 2013 #2
    Welshtigger
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    Mad as a bag of badgers..

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    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,612
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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Fat.ems View Post
    Hello everyone,

    I joined SW yesterday and actually went to group. I tried it online previously and DIDN'T get on with it. Is it true what they say about image therapy and how important it is? Also does anyone have any SW success stories they want to share my 3st weight loss seems light years away
    Image therapy is 'Individual Motivation And Group Experience' and you find that people get out of it what they put into it! If you sit in a corner all fed up and thinking you're not going to enjoy it, then the chance are you wont. Try and get actively involved-team fun tech is good too, its where the consultant splits the room into two teams and then you get points for weightloss, and correct answers to questions, and also for giving people advice! I always get on better when I stay for class good luck x
    Also if you check the 'inspirational threads' subforum there are lots of success stories on there x
    13.5lbs down 31lbs to go to first goal


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  3. 19th January, 2013 #3
    Fat.ems
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    Join Date
    18th January, 2013
    Posts
    16
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 18/01/2013
    Start Weight: 13st3.0lb
    Goal Weight: 10st0lb
    Goal Date: ASAP!


    BMI Information:
    Quote Originally Posted by Welshtigger View Post
    Image therapy is 'Individual Motivation And Group Experience' and you find that people get out of it what they put into it! If you sit in a corner all fed up and thinking you're not going to enjoy it, then the chance are you wont. Try and get actively involved-team fun tech is good too, its where the consultant splits the room into two teams and then you get points for weightloss, and correct answers to questions, and also for giving people advice! I always get on better when I stay for class good luck x
    Also if you check the 'inspirational threads' subforum there are lots of success stories on there x
    Thank you, I am going to try my absolute best to stay to group each week and participate! Inspirational threads I will look for now! This forum is huge!!! Hopefully I can find it xx
    Week 1- 3.5lbs Lost




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  4. 20th January, 2013 #4
    Texty_F
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    Im always here!
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    29th September, 2012
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 12st0.5lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 1st0.5lb
    % Lost 17.2%
    Hi Ems have a read of these - may help you make your mind up about staying to IT after you have been weighed


    http://www.minimins.com/slimming-wor...e-therapy.html (Question re Weekly Weigh-In/Image Therapy)







    x5


    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html
    In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale.

    Stressed spelled backwards is desserts. Coincidence? I think not!
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  5. 20th January, 2013 #5
    MyMarathonChallenge
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    1st September, 2012
    Location
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    Posts
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    Diet: Slimming World - Green Days (Vegetarian)
    Height: 5ft4in
    Start Date: 01/01/2012
    Start Weight: 14st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 9.36%
    Welcome to SW and the boards. Take your 3st half a st at a time and it won't seem so daunting.

    Good luck
    February 2013
    WK 1 - 1.8lbs lost

    January 2013 - 3.4lbs lost
    2012 - 14lbs lost



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