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Thread: Off to Prague! Help?

  1. 20th January, 2013 #1
    Metalpetal
    Metalpetal is offline
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    Height: 5ft9in
    Start Date: 12/12/12
    Start Weight: 12st0.5lb
    Current Weight: 12st0.5lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 24.9
    Current BMI: 24.9
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 1st1.5lb
    % Lost 0%

    Off to Prague! Help?

    I'm really excited about heading to Prague for 4 nights this Thursday. There's a group of us going and it'll be tons of fun I'm sure :-) But I'm worried about how on earth I can follow the plan - or at least not gain too much - while I'm there!

    Any suggestions? My thoughts are that I'll just try and focus on low fat and calorie control. I doubt I'll be able to follow SW to the letter. Any help much appreciated thanks :-)
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  2. 20th January, 2013 #2
    MyMarathonChallenge
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    Diet: Slimming World - Green Days (Vegetarian)
    Height: 5ft4in
    Start Date: 01/01/2012
    Start Weight: 14st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 9.36%
    I went to Prague when I was following SW. It's gorgeous, although will be cold this time of year. I took some healthy snacks with me, filled up on SW compliant food at breakfast and tried to make wise choices the rest of the time. Typical me though I over did the drink!

    Enjoy.
    February 2013
    WK 1 - 1.8lbs lost

    January 2013 - 3.4lbs lost
    2012 - 14lbs lost



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  3. 20th January, 2013 #3
    Metalpetal
    Metalpetal is offline
    Regular Member
    Join Date
    13th December, 2012
    Location
    Bristol
    Posts
    23
    Rep Power
    0
    Height: 5ft9in
    Start Date: 12/12/12
    Start Weight: 12st0.5lb
    Current Weight: 12st0.5lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 24.9
    Current BMI: 24.9
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 1st1.5lb
    % Lost 0%
    Yes I've packed my thermals haha!

    Thanks :-)
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