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Thread: Joined slimming world today :)

  1. #1
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%

    Thumbs up Joined slimming world today :)

    Hi everyone, After years of no exercise and eating junk food i decided that enough is enough and that i want to loose weight and lead a happier and skinnier life.
    I have a journey to go or a lifetime which ever way you see it and i would like to have the support and encouragment around me so that i succeed in my weight loss.
    I'm not a experienced cook but i do know a few reciepes however would appreciate a few helpful tips along the way.
    I want to loose 4 stone ultimately. How has everybody found slimming world and have you managed to maintain your weight. please tell me your storys
    Also with me working odd hours i would be grateful if anybody could help me with some good quick meal ideas for while i'm at work.
    I will hopefully be posting my meals and my weight loss from week to week.
    Hope to hear from you all.
    Jess xx
    NLPoynton likes this.

  2. #2

  3. #3
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%
    Quote Originally Posted by Kayte View Post
    Hi Jess
    Very new myself, so just saying - there is so much info here, and lots of sharing of diaries too!
    Hello
    thanks, yeah i go to group but this will help me all week i hope, have you found it easy, have you been posting your food diaries?

  4. #4

  5. #5
    Regular Member
    missus72's Avatar
    Join Date
    24th January, 2013
    Posts
    23
    Rep Power
    0
    Height: 5ft0in
    Start Date: January 14th 2013
    Start Weight: 12st7lb
    Current Weight: 11st11lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.2
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 5.71%
    loads of ideas on here and someone always knows the answers to any questions, so I would suggest spending time looking through the posts and GOOD LUCK with your weight loss and healthy lifestyle xx

    get in to 11s ACHEIVED 28th jan 2013
    get to 11st 7lb
    get into 10s
    reach target


  6. #6
    Regular Member
    NLPoynton's Avatar
    Join Date
    1st February, 2013
    Location
    Canterbury, Kent, UK
    Posts
    26
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 02/01/2013
    Start Weight: 25st10.0lb
    Current Weight: 25st2.0lb
    Goal Weight: 9st7.0lb
    Goal Date: 02/01/2015


    BMI Information:
    Start BMI: 54.7
    Current BMI: 53.5
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 15st9lb
    % Lost 2.22%
    Welcome Jess!
    I'm a re-joiner after 3 years and it feels like I completely started again!
    SW for me, personally is the only one worth doing. No counting or points.. just eating healthily and you can even have the things you want and not feel guilty for having them!
    I love SW meals.. there are lots of ideas for meals on here
    Good luck on your journey!
    N x





    I WILL NOT GIVE UP, GIVE IN OR QUIT! IT'S NOT AN OPTION!

  7. #7
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%
    hey, thanks for all of your answers
    I started my slimming world plan today, and it is much needed after getting weighed yesterday :/ gasp!
    I had a crappy start this morning as i hadn't been shopping so didn't eat anything until 2.30 starving isn't the word!
    but i think over all I've had a good rest of the day.
    Will be posting my food diary in a minute and constructive criticism welcome.
    Thanks Jess xx

  8. #8
    Regular Member
    BindiRott's Avatar
    Join Date
    30th January, 2013
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 02-01-2013
    Start Weight: 17st8.9lb
    Current Weight: 15st12.7lb
    Goal Weight: 11st11.3lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 37.5
    Current BMI: 33.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st10.2lb
    Weight to Lose: 4st1.4lb
    % Lost 9.8%
    Hi Jess and welcome - I'm new too - and looking forward to your food diary :-)
    My Goal: FIFTY, FIT and FABULOUS








  9. #9
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%

    Food Diary Day 1

    breakfast/lunch- bannana (superfree)
    lunch-home made vedgetable soup with 170ml gravy 3 syns
    dinner-2 smoked haddock fillets boiled, 2 jacket potatoes oven cooked with fry light. beans and 35g of cheese (HEB)
    Desert- tesco light choices strawberry yoghurt and pear.
    Drinks-coke zero, 4 glasses of water, options belgian chocolate (2 syns)
    Alpen light bar (hea)

    syns-5

  10. #10
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    mollydog's Avatar
    Join Date
    23rd April, 2008
    Location
    Fife
    Posts
    977
    Rep Power
    40
    Diet: slimming world
    Height: 5ft4in
    Start Date: 24th January 2013
    Start Weight: 14st11lb
    Current Weight: 13st13.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 33.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 3st6.5lb
    % Lost 5.56%
    Welcome, it's very friendly and helpful here.
    I've dieted on and of for pretty much all my adult life (I'm 45 :-() I'm new too and weighed in today after one week and lost 5lbs! I'm delighted, I've been full all week, I've had sooooo many pieces of fruit and veg, ive slept well and had more energy. I've tried 3 SW recipes this week and they are so easy to do and follow so I can recommend the chicken chausseur, beef chilli and baked potato with prawn and seafood dressing. Might be helpful to look at the website for meal ideas then plan your shopping and cooking round that. I've also made soup this week as I can have a big bowl of syn free veg or minestrone for lunch at work with fruit and a muller fat free yogurt.
    Hope you enjoy SW, I certainly am and hoping its a change for life......
    M x

  11. #11
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%

    Re: Joined slimming world today :)

    It is all about changing your attitude to food I think, I never want to be this big again, 5 pounds is awesome if I get that next week I will be chuffed, I've got a few to do this week so hopefully they will turn out well diet coke chicken for one, good luck and hope to hear from you again xx

  12. #12
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%
    Food diary day 2

    Home made vegetable soup with 1 tbs of gravy ( 1 syn) yoghurt, cup of tea.
    Chicken stir-fry with schezuan chilli sauce ( 3 syns half a packet) lot's of vegetables.
    Onken strawberry yoghurt with bannana.
    pasta and sauce ham and leek made with milk (Hea) Bannana.

  13. #13
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%
    I'm going to try and have a better day today, I was out nearly all day yesterday so couldn't make anything when i wanted so i started to feel hungry and faint ( no good)
    So i'm gonna have a full english then i'm going out but i'm going to take something with me and dinner is already planned. With my social life and job slimming world is pretty hard, but i'm going to stick to it for a couple of weeks and see if i can find a happy medium
    Jess xx

  14. #14
    Regular Member
    NLPoynton's Avatar
    Join Date
    1st February, 2013
    Location
    Canterbury, Kent, UK
    Posts
    26
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 02/01/2013
    Start Weight: 25st10.0lb
    Current Weight: 25st2.0lb
    Goal Weight: 9st7.0lb
    Goal Date: 02/01/2015


    BMI Information:
    Start BMI: 54.7
    Current BMI: 53.5
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 15st9lb
    % Lost 2.22%
    You can do it Jess! Juggling might be hard to start with but over time, it will become 2nd nature and won't feel like a burden.
    Don't give up!

    N x





    I WILL NOT GIVE UP, GIVE IN OR QUIT! IT'S NOT AN OPTION!

  15. #15
    Regular Member

    Join Date
    25th January, 2013
    Location
    manchester uk
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Date: 31/01/2013
    Start Weight: 16st5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/01/2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st7lb
    % Lost 11.35%
    Quote Originally Posted by NLPoynton View Post
    You can do it Jess! Juggling might be hard to start with but over time, it will become 2nd nature and won't feel like a burden.
    Don't give up!

    N x
    Thanks yeah i will give it a few weeks try to become a bit more creative with food as well

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