Ive started SW today on extra easy, think its the most suitable for me. Im really hoping to loose a few pounds on my first week, as im also starting Gym today! Stay motivated its going to be the key for me on this diet!!!![]()
Ive started SW today on extra easy, think its the most suitable for me. Im really hoping to loose a few pounds on my first week, as im also starting Gym today! Stay motivated its going to be the key for me on this diet!!!![]()
good luck. if you are making big changes you will lose lots in your first week on ee.
Now to make healthy eating a way of life
30 day shred days completed: 9
Low sugar and white carbs plan:
week 1: -5lb
week 2: + 3lb
week 3: - 2.5lb
Link to my current diary:
http://www.minimins.com/weight-loss-...mmer-slim.html