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Thread: kick start on extra easy

  1. #1
    Member

    Join Date
    4th February, 2013
    Posts
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    kick start on extra easy

    Ive started SW today on extra easy, think its the most suitable for me. Im really hoping to loose a few pounds on my first week, as im also starting Gym today! Stay motivated its going to be the key for me on this diet!!!

  2. #2
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    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    821
    Rep Power
    10
    Diet: Healthy eating
    Height: 5ft3in
    Start Date: 25th May 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9lb


    BMI Information:
    Start BMI: 24.7
    Current BMI: 23.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st4.5lb
    % Lost 3.23%
    good luck. if you are making big changes you will lose lots in your first week on ee.
    Now to make healthy eating a way of life



    30 day shred days completed: 9

    Low sugar and white carbs plan:
    week 1: -5lb
    week 2: + 3lb
    week 3: - 2.5lb

    Link to my current diary:
    http://www.minimins.com/weight-loss-...mmer-slim.html





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