Second week of extra easy and struggling with the 1/3rd superfree rule so thought I'd do green like I did a few years ago when I had good losses.
Trouble is that when I did green then, my consultant was always saying that we had to eat and eat to lose, which I did and lost. Now the advice seems to be to eat until we are full and to fill 1/3rd of the plate with superfree again.
I used to really enjoy slimming world but now I just can't seem to get my head around it, I'm sure the 1/3rd rule on red and green didn't used to be in the books.
Then I read a post on here saying not to eat too much fruit because of the calories!
Arggh.. need to stop stressing myself out about it!